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Macmillan Childrens Publishing Group
The One-Minute Happiness Journal

The One-Minute Happiness Journal

365 Ways to Capture the Joy in Your Life Every Day

Eva Olsen

Castle Point Books

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Focus on all the good in your life in just one minute a day!

Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn’t have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.

Eva Olsen

EVA OLSEN lives the good life in Fort Collins, Colorado—No. 4 on National Geographic’s Happiest Places 2017 list. Her husband, twin sons, hiking with friends, and the art of hand lettering bring her much happiness. She is also the author of My Little Lykke Journal.

Eva Olsen