Book details

Macmillan Children's Book

Don't Unplug

How Technology Saved My Life and Can Save Yours Too

Author: Chris Dancy

Don't Unplug

Don't Unplug

$19.99

About This Book

This program is read by the author.

In Don't Unplug, Chris Dancy, the world's most connected person, inspires listeners with practical advice to live a happier and healthier...

Genre
On Sale
09/18/2018

Book Details

This program is read by the author.

In Don't Unplug, Chris Dancy, the world's most connected person, inspires listeners with practical advice to live a happier and healthier life using technology.


In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits?

With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined. Now he's sharing what he knows. That knowledge includes the fact that changing the color of his credit card helps him to use it less often, and that nostalgia is a trigger for gratitude for him.

A modern-day story of rebirth and redemption, Chris' wisdom and insight will show listeners how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel. But Chris has done all the hard work: Don't Unplug shows us how we too can transform our lives.

Imprint Publisher

Macmillan Audio

ISBN

9781250301413

About the Creators

Don't Unplug

Don't Unplug

$19.99

Don't Unplug
Don't Unplug
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