Book details

Your Brain Needs a Hug

Life, Love, Mental Health, and Sandwiches

Author: Rae Earl

Your Brain Needs a Hug

Your Brain Needs a Hug

$12.99

About This Book

Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind.

My Mad Fat Diary...

Page Count
288
On Sale
08/13/2019
Age Range
15-18

Book Details

Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind.

My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived.

Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated.

An Imprint Book

A validating, hopeful, and practical guide to mental health… heartfelt and honest… Teens struggling with mental illness will find comfort and valuable information in this superlative guide." —Kirkus Reviews, starred review

Perceptive and accessible.” —Publishers Weekly

Imprint Publisher

Imprint

ISBN

9781250307859

In The News

A validating, hopeful, and practical guide to mental health… heartfelt and honest… Teens struggling with mental illness will find comfort and valuable information in this superlative guide." —Kirkus Reviews, starred review

Perceptive and accessible.” —Publishers Weekly

About the Creators

Your Brain Needs a Hug

Your Brain Needs a Hug

$12.99