How to Live Trilogy
Author:
Vincent Deary
About this Series
Health psychologist Vincent Deary explores what it means to be human in the How to Live Trilogy. Combining his knowledge from decades of therapeutic work with a diverse blend of literary, philosophical, and cultural ideas, this insightful and thought-provoking trilogy offers an understanding of how we get stuck in habitual routines, and ways to change our lives for the better.
“It’s a book about human nature. It’s crammed with ideas. It makes your head spin, in a good way. It tells us that human beings form habits, and that we are less in control of our minds than we thought we were.”—The Spectator (on How We Are)
